
THE CATALYST
An immersive weekend retreat for high-achieving women ready to pause, reconnect, and reclaim their lives with clarity and courage.
Our invitation to you…
You’ve achieved so much — but at what cost?
Over the course of our weekend together, we will invite you to pause, listen deeply, and rediscover what truly matters.
Guided by the archetype of the Hero’s Journey, you’ll engage your body, mind, and spirit in experiences that connect you with your essence, help you release old patterns, and empower you to step into your next chapter — grounded, clear, and inspired.

This retreat is meant for you if you are…
Already on a journey of self-discovery — and ready to go deeper
Asking big questions and feeling the pull toward creating something new in your life
Longing to reconnect with your intuition, your body, and your inner wisdom
Craving clarity and excited to explore alongside other thoughtful inspiring women
Our Journey Together
Reconnect.
Quiet the noise
to hear your
inner wisdom again
Reclaim.
Recover parts of yourself
you’ve set aside in the
pursuit of achievement
Recalibrate.
Let go of what no longer
serves you and set a
courageous new vision
Over the course of the weekend, you’ll experience:
Curated coaching exercises to spark insight and self-awareness
Journaling prompts and reflective practices to deepen clarity
Guided visualizations to access inner knowing and release blocks
Centering and grounding practices to come home to your body
Somatic movement to unlock stuck energy and ignite joy
Spacious time for solitude and reflection to let deep inner knowing unfold organically
Meaningful connection with other women to foster intimacy, trust, and shared wisdom
A closing ritual to anchor your intent and make a meaningful commitment to what’s next
Retreat Details
THURSDAY OCTOBER 9th – SUNDAY, OCTOBER 11th 2025
LOCATION
WILDSONG GAIAN SANCTUARY
Cochecton, NY
(~2 hour drive from Newark or JFK airport)
Nestled on 150 acres of serene woodlands, meadows, and streams, Wildsong Gaian Sanctuary offers a harmonious blend of rustic charm and modern comfort. The land is alive with beauty, stillness, and wisdom. The energy here supports deep rest and renewal.
ACCOMMODATIONS
The cozy main lodge features 8 thoughtfully appointed bedrooms and 4.5 bathrooms. Rooms vary in size and bed configurations, including twin, double, queen, and king beds, fostering a communal and connected retreat experience.
Please note that most participants will share rooms. If you have special accommodation needs or require a private room, please don’t hesitate to reach out — we’ll do our best to support you.
Check in begins at 4pm on Thursday. Retreat programming will begin with a dinner on Thursday evening and end at noon on Sunday.
RETREAT PACKAGE
Cost: $2,750 (All Inclusive)
Full retreat programming, including yoga, sound baths, guided movement & mindfulness sessions
3 nights of accommodation at Wildsong
Gaian SanctuaryNourishing gourmet meals prepared daily by our private chef
Private 1:1 coaching session with Monique or Christine prior to the retreat to set your intention for the journey ahead